Embodied practices

Angry birds*

A fellow coach supervisor recently described her interaction with officials who were enforcing fire safety regulations in the shared hallway of her property. Their overbearing and pre-emptory manner was intrusive and she was quickly consumed by fury. Mid melt-down, she realised that being angry wasn’t helping and used all her skills and experience to de-escalate

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Somatic data, embodied action

Prompted by a conversation with Wendy Palmer a few years ago, I’ve been clarifying my understanding of the terms ‘somatic’ and ‘embodied’ and exploring the relationship between them. The words are sometimes used interchangeably – and I’ve blurred the distinctions myself. I’m a Leadership Embodiment (LE) teacher and use LE practices in all my work,

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